Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is […]
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Doctors are using and recommending Shakeology to their patients. Watch the video and get your free sample now! Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients included in Shakeology. Not only do you get a wide range of essential nutrients, from the […]
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Spaghetti squash is like pure magic. You get a squash, you bake it, and then it somehow turns itself into spaghetti. I love it because instead of feeling bad about loading on extra carbs, you can feel good about eating seconds of spaghetti when using this squash. I’ve tried a few different recipes out, but […]
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Since BJ has been away for training, I haven’t been much in the cooking mood. It’s hard to cook for one person. I made this dish last night as our first home cooked meal in over a week. It was divine! The picture really doesn’t do it justice. It has a very distinct flavor because […]
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Craig Holiday Training: Day 1 A couple of weeks ago, I signed up to do a training with Craig Holiday. To be honest, I had no idea who he was or what the training was going to be about. I just knew that every successful person that I look up to credits this man for […]
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I love hummus. It’s extra good for you, it’s an amazing source of protein, and it tastes really yummy. I used to buy it at the grocery store already made, but then I realized something. The ingredients for hummus are super cheap. Plus, if I could learn to make it myself, I could control the […]
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Due to popular demand, I am now going to start posting some of my favorite recipes here for you to enjoy! Since Independence Day is tomorrow, I thought I would start off with one of my very favorites: Asian Cabbage Salad. I especially like this one for a summer get-together because it’s easy and cost […]
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Did you know that it took me over a year before I broke down and ordered my first shipment of Shakeology? I thought that it was dumb. I thought that it was expensive. I thought that there was no way that it could ever do all of the things that Beachbody was claiming it did. […]
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So, it’s been a little over a week since BJ and I finished the Ultimate Reset. The number one question that people ask me is this: “Would you do it again?” In short: Yes. In a heart beat. I’ll probably be doing it again in another 6 months. It’s just that good. I’m fully convinced […]
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My mentor in life, Chalene Johnson, is always talking about living a balanced lifestyle. She says we need to learn to balance family, health, business, and ourselves; otherwise, we will never truly be happy. I believe that. I can dig it. I know that she’s onto something. But then the question arrives: HOW? I’ve been […]








